We focus Supporting aged with seasonal affective condition
We focus Supporting aged with seasonal affective condition
Blog Article
Supporting elderly individuals with seasonal depression, also called Seasonal Affective Disorder (SAD), demands a thoughtful technique that considers both of those their Bodily restrictions and psychological desires. Allow me to share tailor-made methods to aid:
In-man or woman visits: If Secure and feasible, set up visits from loved ones, friends, or caregivers to deliver companionship and brighten their day.
five. Participating the Intellect
Puzzles, game titles, and crafts: Engaging in mentally stimulating things to do like crossword puzzles, term games, or crafting may also help distract from negative thoughts and retain the head Lively.
Lifelong Finding out: Really encourage them to watch documentaries, listen to podcasts, or join virtual courses to website maintain their curiosity alive.